Facility Details

The NFF Gym is spacious and functional, with easy access for walkers, wheelchairs, power chairs – and caretakers. Volunteers assist wherever they are needed. The staff and/or his designated volunteer(s) are ‘on the floor’ at all times.

Equipment: We have a range of adaptive exercise equipment to help you achieve your fitness goal.

Weight Training/Free Weights

 Freemotion Fitness Equipment

• Dual cable cross
• Cable columns
• Multi-plane chest
• Multi-plane shoulder
• Rear delt/pec fly
• Leg press
• Multi-plane calf

Other Weight Training Equipment

• Combo knee/leg curl & leg extension (Rehab 2000 Station)
• Wheelchair accessible weight station (Uppertone)
• Dumbbells (1-35 lbs.)
• Ankle weights

Cardiovascular Training

• Seated recumbent steppers (Nu-Steps)
• Standing gliders (Easy Stand)
• Hand cycles (Saratoga)
• Wheelchair accessible fitness machines (Vita Glide)
• Movement trainers (MOTOmeds viva1, viva2 – for legs and arms)
• Leg machine (Ex-n-Flex)
• Treadmills (Sole F80, Cybex 710T)
• Ellipticals (Octane Q37 ci, Life Fitness X5)
• Wheelchair treadmill (Wheelers’ Paramill)
• Strength and endurance (Concept2 SkiErg)

Strength and Flexibility Equipment

• Solo Step Overhead track and harness Systems
• Parallel bars
• Mat tables
• Standing frame (Easy Stand)
• Standing gliders (Easy Stand)
• Punching bag, speed bag
• Gait trainer (Rifton)

Other Equipment

• Various exercise & balance balls
• Various exercise bands and straps
• Various hands and dexterity equipment
• Wheelchair accessible scale