Facility Details
The NFF Gym is spacious and functional, with easy access for walkers, wheelchairs, power chairs – and caretakers. Volunteers assist wherever they are needed. The staff and/or his designated volunteer(s) are ‘on the floor’ at all times.
Equipment: We have a range of adaptive exercise equipment to help you achieve your fitness goal.
Weight Training/Free Weights
Freemotion Fitness Equipment
- Dual cable cross
- Cable columns
- Multi-plane chest
- Multi-plane shoulder
- Rear delt/pec fly
- Leg press
- Multi-plane calf
Other Weight Training Equipment
- Combo knee/leg curl & leg extension (Rehab 2000 Station)
- Wheelchair accessible weight station (Uppertone)
- Dumbbells (1-35 lbs.)
- Ankle weights
Cardiovascular Training
- Seated recumbent steppers (Nu-Steps)
- Standing gliders (Easy Stand)
- Hand cycles (Saratoga)
- Wheelchair accessible fitness machines (Vita Glide)
- Movement trainers (MOTOmeds viva1, viva2 – for legs and arms)
- Leg machine (Ex-n-Flex)
- Treadmills (Sole F80, Cybex 710T)
- Ellipticals (Octane Q37 ci, Life Fitness X5)
- Wheelchair treadmill (Wheelers’ Paramill)
- Strength and endurance (Concept2 SkiErg)
Strength and Flexibility Equipment
- Solo Step Overhead track and harness Systems
- Parallel bars
- Mat tables
- Standing frame (Easy Stand)
- Standing gliders (Easy Stand)
- Punching bag, speed bag
- Gait trainer (Rifton)
Other Equipment
- Various exercise & balance balls
- Various exercise bands and straps
- Various hands and dexterity equipment
- Wheelchair accessible scale